Lift Your Butt and Thighs With 5 Minutes Home Workout

Tighten your glutes and attack that flabby underside by following these simple butt-blasting exercises designed to lift and round out your bottom; While watching, remember to drink plenty of water, take breaks when needed, and follow the exercises exactly to achieve an ultimate booty makeover without any of the makeup.

Having a voluptuous backside isn’t just for those with enough money for surgery. If you want a toned, all-natural butt to rival those of Kim Kardashian and Nicki Minaj, pull on those yoga pants, get a bottle of water, and get ready to feel the muscles in your lower back, thighs, calves, and (most importantly) that derriere tighten and tone for a great body.