Stress is a normal psychological response to the threatening events in our environment. In the today’s stressful world, we face hundreds or even thousands of stressful situations every week. But we should learn how to cope with this load of stress. Otherwise, continuous long-term stress may cause serious damage to our physical and mental health. Check out this video to learn more about stress and some tips to relax and let it go!
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7 Cardinal Rules in Life
Quite often we are brought down and saddened by things that we have no business worrying about. There are things that are out of our