Maya Angelou: Most people don’t grow up!
“Most people don’t grow up. Most people age. They find parking spaces, honor their credit cards, get married, have children, and call that maturity. What that is, is ageing” ~Maya Angelou
Serving Sizes Around the World
More than 1/3 of Americans are obese, and obesity is the leading preventable cause of death worldwide. Part of the problem is diet, but also a huge part of the problem in America is serving sizes. The designers of this infographic did some comparative research on serving sizes around the world. For example: The average
Sometimes you have to kind of die inside
Sometimes you have to kind of die inside in order to rise from your own ashes and believe in yourself and love yourself to become a new person. ~Gerard Way
Life’s Journey
People come and go And we should learn to let go Those who are left, suffer in sorrow As the one who go will be missed so But life must go on though How much do you have? Is not what God will ask you But how you have lived your life When you were
Don’t hold to anger,hurt or pain.
Don’t hold to anger,hurt or pain. They steal your energy and keep you from love.
How thin is acupuncture needle?
Acupuncture needles are designed so thin that when they go in, they don’t cause any sensation. In fact the thickness of acupuncture needles are couple of times less than a single hair, and significantly less than a syringe needle. Also the design of acupuncture needle is different from other forms of needles: For example, syringes
Nobody can go back and start a new beginning,
Nobody can go back and start a new beginning, but anyone can start today and make a new ending.
The benefits of cycling
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
Judging a person does not define who they are.
Judging a person does not define who they are. It defines who you are.
Heat exhaustion:
Heat exhaustion is so common in hot weather. In order to prevent this issue you have to have enough liquids and stay away from too much activity under the sun. Check out the causes and signs of heat exhaustion. The treatment is rest and liquid replacement.
You’ve got enemies? GOOD…
You’ve got enemies? GOOD! That means you actually stood up for something in your life. ~Eminem
The hardest thing in life
The hardest thing in life is to know which bridge to cross and which to burn.
It hurts to become
“I said to the sun to tell me about the Big Bang. The sun said,’It hurts to become.’” ~Andrea Gibson
If I could give you one thing in life…
If I could give you one thing in life, I would give you the ability to see yourself through my eyes. Only then would you realize how special you are to me.
Happiness is like a butterfly
Happiness is like a butterfly; the more you chase it,the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder…
Pilates Core Workout
Pop pilates: how to get an inner thigh gap If you want to learn more about pilates, watch this video. This video is for intermediate level.
