Potassium is a mineral classified as an electrolyte since it is very reactive with water. It dissolves in water to produce positively charged ions. This property makes it conduct electricity which is important for many body processes. The importance of potassium in our bodies is undervalued. Here is a detailed review of potassium and what […]
Spices may be presented in several forms which include fresh, pre-ground dried, or whole dried, and are all essential for the health of your heart. The spice flavor is derived from compounds that evaporate or oxidize when exposed to the air. Most spices have significant health benefits and delicious tastes which have made them be
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Coronary artery disease is a very common condition, especially with those who eat a standard American diet full of hydrogenated oils and sugar. Roughly 1,000,000 people will have a heart attack this year. Of those, roughly 500,000 will die. Heart disease is the number 1 killer of both men and women in many countries, including
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Her Common Cold Symptoms Turned into THIS Unexpected Disease Jessica Fournier never expected to be diagnosed with congestive heart failure (CHF) and cardiomyopathy at the age of twenty-five. Her story of getting this unexpected disease started with a common cold and what she believed to be asthma symptoms. A sharp, throbbing pain brought her to
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Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is considered useless if something goes wrong with the engine. You can always get a new car but you don’t get a second chance at life. Therefore, it’s important to do
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Ways to Increase Your Chances Of Surviving a Heart Attack Your head is spinning and your chest feels like someone is stabbing you with a knife. You are nauseated and sweat drips from your brow; you are having a heart attack. Your actions in the next few minutes will dictate whether you live or die.
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Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease [nextpage title=”…”] Magnesium is one of the most essential minerals and cofactors for enzymes in the body. It is involved in numerous physiologic pathways including protein synthesis, energy production, nucleic acid synthesis, ion transport, and cell signaling. Severe magnesium deficiency is referred to as hypomagnesaemia.
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When the Heart Attacks: Warning Signs for Men and Women [nextpage title=”…”] A silent killer lurks, ready to strike anyone, anywhere. One second, the victim is fine, but in an instant he can hit the floor, clutching his chest. Heart attacks don’t discriminate from age or generate. It doesn’t matter if you are in optimal
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How Does It Really Feel to Have a Heart Attack According to Men Who Suffered From It [nextpage title=”…”] Physical symptoms will warn a person of a heart attack. Is this true? Lee began to feel breathless when he was walking his customary three-quarters of a mile to work. He thought it might be due to
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Researchers Found That This Simple Method Cuts Heart Attack Risk in Half [nextpage title=”…”] Each year, over 600,000 Americans die from heart disease, making it the leading cause of the death in the country. The modern American lifestyle and diet contribute to heart problems by increasing weight and blood pressure while lowering overall health and
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A Quick, Easy Recipe That Can Slash Your Risk for Heart Disease in Half Heart disease claims more lives than all varieties of cancer combined. In fact, it’s the #1 cause of death in the entirety of America. There are many specific forms of heart disease, but clogged arteries are one condition that often spawns
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A Simple Test That Can Reveal Important Info About Your Heart Health [nextpage title=”…”] If you are like most people, you care about your heart. You want to do everything possible to make sure it is healthy. That includes going to the doctor for regular examinations, eating foods that are good for your heart, and
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7 Life-Saving Ways to Protect Women from Heart Diseases [nextpage title=”…”] Heart disease is still the number one killer of Americans. Even though research has provided many new medications and procedures to mend damaged hearts, it continues to take many lives. Women, in particular, are at special risk because they may not recognize the signs
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7 Ways You Harm Your Ears [nextpage title=”…”] With approximately 15 percent of American adults reporting trouble hearing (National Institute on Deafness and Other Communication Disorders), it’s good to know what you can do to avoid ear problems yourself. It’s shocking how many ordinary habits may lead to partial or complete hearing loss. How many
Don’t Let Heart Blockages Become Life Threatening. Use THIS Mix To Clean Your Arteries Artery blockage is a serious condition that can become life threatening if not treated early and properly. An artery block occurs when arteries begin to harden due to the buildup of fatty deposits and bad cholesterol. Before you wait until it
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9 Hidden And Dangerous Signs Of High Blood Pressure That Everyone Ignores [nextpage title=”…”] According to the Center for Disease Control (CDC), over 70 million American suffer from high blood pressure, or hypertension. That’s one in every three. Even more alarming is about the same number are considered pre-hypertensive. Only 52% of people with high
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You Can Reduce Risk Of Heart Attack By Doing These 5 Easy Things Heart disease and heart attacks are major problems in modern times. According to the CDC, about 735,000 Americans have a heart attack every year, and those numbers are expected to continue rising. Fortunately, there are ways to prevent heart attacks; in fact,
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The Main Percentage Of Deaths In America Are Caused By These Hidden Factors (Here’s How To Avoid Them) People have been dying as long as there has been a record kept of the human race. In the 1500s, drowning was a large cause. In the 1600s, it was the Plague of London. Don’t even get
