What Happens to The Body When You Stop Smoking There is no doubt that smoking is one of the most, if not THE most, detrimental thing we can do to our bodies by choice. It causes much more detriment than just lung cancer; in fact it is implicated in most cancers of the body. It […]
Blood pressure is the pressure exerted by the blood circulating and pressing against the inner walls of the body’s blood vessels and arteries. Typically, two measures of hypertension are performed: systolic and diastolic, as measured in millimeters of mercury (mm Hg). Blood pressure is a sure-fire indicator of current health status, especially when it is
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How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources If you’ve adopted a vegetarian diet, you’re one smart cookie. Compared to carnivores, studies show that vegetarians enjoy the following health benefits: less body fat reduced blood pressure decreased cholesterol diminished risk of heart disease less incidence of breast, ovarian, and colon cancer increased
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[nextpage title=”…”] 13 Ways This Herb Can Change Your Life According to many reliable sources, garlic is a wonder cure for many ailments from insect bites to atherosclerosis. You may think that garlic is only useful to flavor your spaghetti sauce or keep vampires away, but using garlic or taking a garlic supplement can do
See What Happens to Your Body When You Drink Apple Cider Vinegar and Honey on An Empty Stomach in the Morning! Raw, unprocessed apple cider vinegar and honey are two of nature’s miracle substances. Vinegar has been used since ancient times, when people noticed that their grape juice, when neglected, accidentally turned into wine and
5 Must Have Veggies For Building Lean Muscles When it comes to building muscle, a body can’t live on meat alone. It’s important for you to provide your body with protein, but it’s also imperative that you include vegetables to ensure your efforts are optimal. No matter your size, weight, age, or $ex, you can
What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed? Not all drinks and beverages are bad for you, of course some are filled with sugar or corn syrup, they will not help you reach your health goals. There are some drinks that won’t hurt your waistline, but can be
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The Life Saving Health Tests For Your 20, 30, and 40 Something Year Olds As we get older, our bodies can often have bigger risks of certain diseases with age. Regular checkups are vital in keeping your health on track, and you need to be aware of signs that can cause trouble. Getting older means
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Home Remedies For Treating Low Blood Pressure Hypotension (low blood pressure) is a common condition with a wide variety of causes, ranging from pregnancy to dehydration to nutritional imbalances. In many cases, managing the underlying cause can alleviate low blood pressure. This can frequently be done at home using nonprescription or natural methods. – Drink
How Your Relationship Status Can Affect Your Health Did you know that your relationship status can affect your health? From weaken nights to bathroom affairs to room’s site there is a lot about your relationship status that can affect your health. Let’s explore how: Weight Gain According to research in 2012, people tend to put
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Symptoms Of High Blood Pressure You Never Knew About Most people are aware of the problems associated with high blood pressure. However, a lot of people aren’t aware of the more serious symptoms. If your blood pressure is slightly high, you may not realize it. If it’s extremely high, you may experience one of
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“Why you should walk every day?” Ever wondered why do these fitness coaches vehemently emphasize on walking daily? There were times when our ancestors had no choice but to walk and that resulted into their amazing well-being, both physically and mentally. Unfortunately we are a generation that lives in times wherein time is money and
Prediabetes Symptoms and Treatments: Signs of Prediabetes You Shouldn’t Ignore! People with prediabetes have glucose levels that are higher than normal but not high enough yet to indicate diabetes. It was formerly known as borderline diabetes. Most people with prediabetes don’t have any symptoms, but they are considered to be at high risk for developing
6 Easy Ways to Lower Your Blood PressureBy PositiveMed-TeamEdited By Stephanie Dawson “Your blood pressure is high,” arguably one of the worst things that your doctor can tell you. Statistics show high blood pressure is responsible for 15% of deaths in the United States. This is not necessarily something to be overly worried about. Making
Top 7 Myths about High Blood Pressure By Positivemed-Team Edited By: Stephanie Dawson High blood pressure is also known as hypertension, and often referred to as simply BP. 1. Normal BP is anything below 140/90 mmHg As per the recent guidelines set by National Health, Lung, and Blood Institute normal BP would be less than
• Blood disorder inherited, characterized by the body making an abnormal form of hemoglobin, the protein in red blood cells that carries oxygen. The disorder results in excessive destruction of red blood cells, which leads to anemia • 2 groups exist and they are classified according to the globin that is affected: alpha thalassemia and
It’s been known for a long time that garlic is a health-booster. Traditionally, garlic has been used in many cultures to prevent/cure many ailments. Recently, some studies have unlocked the amazing benefits of garlic. According to a study published in the Proceedings of the National Academy of Sciences, eating garlic boosts the levels of hydrogen
About 1 in 3 adults in the United States has high blood pressure. The main cause of this condition is poor nutrition. Often high blood pressure has no signs or symptoms and therefore it’s often ignored. One may have it for years without knowing it. Unfortunately, during this period, the silent HBP may damage cardiovascular
