In the early stages of diabetes, when patients feel fine, they often ignore diabetes. But the future complications of diabetes are starting to build up since those early days. The main complications affect kidneys, heart, blood vessels, eyes and nerves. Controlling the blood sugar levels is the main step in prevention or delay of these […]
[Last Updated: April 14th 2013] 11 reasons why you should drink more green tea: It is an excellent source of antioxidants It burns fat and enables you to exercise longer It prolongs your life It lowers stress bit boosts brain power It reduces high blood pressure It helps to protect your lungs from smoking
Coconut water is one of the most amazing beverages in the world for hydration. It’s compatible with our biological system and even in some remote areas of the world, it’s been used for intravenous hydration and resuscitation of critically dehydrated patients! Interestingly, some studies have shown that coconut sugar is useful for lowering the blood
The sound of horns, sirens and noisy trucks may take a toll on your blood vessels, according to a recent study that found an association between traffic noise and risk of stroke. The results, based on surveys of more than 51,000 people in Denmark, showed that for every 10-decibel increase in noise level, the risk
Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.
Salt is everywhere and our salt consumption is skyrocketing. Is it true that salt consumption can be detrimental for your health? Should we reduce our salt consumption to zero? Here’s some interesting facts about salt consumption by Americans. It’s not only Americans that have a salty taste, but it’s also true for many other people
A Shocking Fact: Salt Consumption Is Skyrocketing! Read More »
7 reasons love is good for your heart A growing body of research indicates that what is known as love and positive attitude has a very strong effect on our biological system to not only live happier, but live longer. Effects of love on the heart and vascular system causes secretion of different “good hormones”
