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Burnout Syndrome: Signs, Symptoms, CausesBy: Andres Carvajal Edited By: Stephanie Dawson Contemporary society is constantly changing, evolving, and people need to adapt to the frequency of these sudden and often radical changes. Some characteristics of this contemporary era are: increased lifespan with a shortened childhood and extended young adulthood, perpetual insecurity, excess of information, changes […]
EndorphinsBy: Andres CarvajalEdited By: Stephanie Dawson Endorphins are chemical substances that act as neurotransmitters by the body in response to several situations. With pain, endorphins are an analgesic endogen, produced by the body, not ingested because they inhibit transmission of pain. These endorphins are released within neurons, the chemical structure is similar to morphine, one
Understanding Endorphins Natural Pain and Stress Fighters Read More »
Depression and Exercise Major depressive disorder and other forms of depression are the most prevalent psychiatric disorder in the world. About 20% of Americans will experience an episode of depression of 6-12 months during their lifetime. Researchers have found positive effects of exercise in increasing positive affect. Physical activity has been proposed as a protective
The Influence of Thoughts in DepressionBy: Andres CarvajalEdited By: Stephanie Dawson The way we think can help make us sick or healthy. This is the fundamental idea of the cognitive models of depression. Fortunately the solutions lies there, its proven that the way we think can modify our mental and physical health. Cognitive Behavioral Therapies(CBT)
St. John’s Wort and Depression By: Andres Carvajal Edited By: Stephanie Dawson St. John’s Wort (hypericum perforaturm) is an herb and natural supplement commonly used in the treatment of depression due to lower cost compared to prescription medication and it has fewer side effects. Recommended dosage varies and there is a chance of negative drug
Seasonal Affective Disorder (SAD) SAD is a type of depression linked with the changing seasons. Most people who have symptoms will display them only during autumn and winter, and an even shorter population will display these symptoms through spring or summer. Statistically, it is far more common in young adult women, however it affects women
How to increase serotonin in the human brain without drugs Antidepressants modify the metabolism of serotonin in the neural synapses. Since there are receptors in almost any region of the brain, these drugs will have a wide variety of unwanted side effects. In some cases, they can leave permanent changes to the brain or even
Post-Partum Depression By: Andres Carvajal Edited By: Stephanie Dawson Imagine you recently gave birth to a beautiful baby, everyone is pleased, everyone except the mother. Its supposed to be one of the most wonderful stages of life, so why is mom not happy? This is a common situation that happens to many women. Its perfectly
Causes and Treatment of Depression There are several causes that contribute to onset of depressive disorder. This will review some of the causes and some commonly used treatments for depression. • Biological causes– Chemical imbalances in hormones or neurotransmitters are involved in aspects of behavior like sleep, mood, energy, and eating patterns. • Cognition– Those
Herbalism and its Role in Panic Attacks and Anxiety Disorders By: Andres Carvajal Edited By: Stephanie Dawson Stress leads to an organic, psychological misbalance and to chronic diseases that will decrease quality of life. Herbal medicine offers a wide range of possibilities for treatment and relief of symptoms of anxiety related disorders, and any person
Herbalism and its Role in Panic Attacks and Anxiety Disorders Read More »
Having Pain May Also Mean Experiencing PTSD By: Dr. Peter Abaci It has been well understood for quite some time now that the continuous or chronic experience of pain is often associated with significant mood changes. In particular, the incidence of depression accompanying chronic pain has been widely considered to be quite high. What we
What is Assertiveness By: Andres Carvajal Edited By: Stephanie Dawson About Assertiveness Assertiveness is one of many social or interpersonal skills. One definition is ¨the expression of positive feelings and negatives in an honest and adequate way.” Some authors believe that assertiveness is the appropriate skill for handling people without being manipulated. This process can
10 Differences Between Alzheimer’s Disease and Depression By: Andres Carvajal Edited By: Stephanie Dawson Alzheimer’s or depression: Could it be both? As people age some are diagnosed with depression or a mood disorder, they might show similar symptoms to Alzheimer’s disease. We are going to give you 10 tips in how to differentiate these two
10 Differences Between Alzheimer’s Disease and Depression Read More »
Natural Herbs Aid Depression and Schizophrenia By Positivemed- team Costa Rica Office Edited By: Stephanie Dawson Depression is a primary cause of suicide and affects about 121 million people worldwide, according to the World Health Organization. Typical treatments consist of anti-depressant medications and therapy, including Prozac, which U.S. drug maker Eli Lilly and Co introduced
8 Natural Anti-Depressants- Effective Methods for Treating Depression That Actually Works: Does eating junk food make you feel tired, heavy and in a cranky mood? It is because they make your health worse, therefore your mood changes, and not for the better. Here are a couple of ideas you can eat that will act as
8 Effective Natural Methods for Treating Depression That Actually Works: Read More »
Have you ever heard crying cleanses the soul? The most cleansing, healing thing to do is let the tears loose, it slows your breathing and can have a calming effect. Crying has several health benefits, it releases extra stress hormones and helps to expel toxins from the body. Crying is nonverbal communication, it can be
Water is not only one of the best medicines for our bodies and spirits, apparently it’s wonderful for our brains too. Did you know that students who drink water before taking an exam do up to 15% better than those who do not? Although scientists can explain the reason of why a drink of water
12 Signs of Depression in Men Did you know more than 5 million men in the U.S. alone experience depression each year? Clinical depression can cause sadness and a loss of interest in once pleasurable activities. While the symptoms used to diagnose depression are the same regardless of gender, often the chief complaint can be
WordPress database error:[Table './positive_db/wp_postmeta' is marked as crashed and should be repaired]
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