insomnia Archives - PositiveMed

The Connection Between Statins, Memory Loss & Dementia

Some of the common side effects associated with statins include memory loss and dementia. Can statins effectively treat or prevent heart disease? Read more to find doctors’ recommended alternatives. Statins are cholesterol-lowering drugs commonly prescribed if someone is diagnosed with high cholesterol. By lowering cholesterol levels, statins help prevent heart attacks and stroke. Approximately, one […]

The Connection Between Statins, Memory Loss & Dementia Read More »

Pressure Points to Relieve Worry, Anxiety and Insomnia

insomnia , Stress / PositiveMed

Anxiety and insomnia are common disorders in the modern world, and overcoming them is no easy task. Fortunately, both problems can be treated without the use of medications and even without intervention by a health professional. It comes down to locating certain pressure points on your wrist and then applying to them an ancient but

Pressure Points to Relieve Worry, Anxiety and Insomnia Read More »

If You Wake Up in the Middle of the Night You May Want to Read This!

Anxiety , insomnia , natural remedies , Stress / PositiveMed

Perhaps it’s 1:00 a.m., and you’ve been tossing, turning, and trying to fall asleep for hours. Or maybe you fall asleep at bedtime, but wake during the night and have difficulty getting back to sleep. Many people suffer from poor sleep or a lack of sleep altogether, and the most popular conclusion is insomnia. Insomnia

If You Wake Up in the Middle of the Night You May Want to Read This! Read More »

Here’s Why It’s So Important to Massage Feet Before Bed

insomnia , Massage / PositiveMed

Here’s Why It’s So Important For You to Massage Your Feet Before Going to Bed Massage is considered by many to be the ultimately luxurious experience. Aside from the widely publicized physiological benefits, which are many, massage soothes the spirit and leaves the recipient feeling very relaxed. In addition, massage improves circulation and increases the

Here’s Why It’s So Important to Massage Feet Before Bed Read More »

This Amazing Plant Can Help you Cure Fibromyalsia, Insomnia and More

Fibromyalgia , insomnia / PositiveMed

This Amazing Plant Can Help you Cure Fibromyalsia, Insomnia and More Fibromyalgia is a chronic condition that impacts the brain and spinal cord. People with fibromyalgia are in pain and feel fatigued throughout the day. It can also have an impact on concentration and sleep too. Sleep disturbances are one of the core problems with

This Amazing Plant Can Help you Cure Fibromyalsia, Insomnia and More Read More »