mental health Archives - Page 3 of 10

4 People Share Their Experiences of Lovemaking With Anxiety

4 People Share Their Experiences of Lovemaking With Anxiety [nextpage title=”…”] For most people, lovemaking is a pleasant and relaxing experience to share with a partner. However, for some unfortunate people, anxiety can make the entire process miserable. Anxiety disorders affect many people, making them constantly worry that something horrible will happen, so it can […]

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3 Ways to Tell If a Person Is Manic Just by Looking in His Eyes

For the 5.7 million Americans with bipolar disorder, extreme mood swings become a daily part of their life. In addition to periods of depression, those with bipolar disorder will also experience mania, which is described as an extreme state of energy. Though mania might not necessarily seem like a bad thing, it can also cause

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Know The Difference Between Bipolar and Manic Depressive Disorder

mental health / PositiveMed

Know The Difference Between Bipolar and Manic Depressive Disorder [nextpage title=”…”] Many people are confused about the difference between the terms “bipolar”, “depression”, and “manic depression”. All of these terms refer to mental illnesses, but bipolar and manic depression refer to the same illness. Bipolar and Manic Depression The field of psychiatry changed the term

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A Specific Supplement That Reduces Anxiety and Stress

mental health , Vitamins Deficiency / PositiveMed

A Specific Supplement That Reduces Anxiety and Stress Niacin is found in everything from over-the-counter supplements to foods like chicken, rice and mushrooms. But what does it do? What benefits can it bring you? What should you know about this vitamin before using it to treat medical or mood disorders? Consider this a quick rundown

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Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy

Health and Food , mental health / PositiveMed

Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy [nextpage title=”…”] You have likely acted on a “gut feeling” before, trusted your gut, or felt butterflies in your stomach. These phrases might sound like tired cliches, but researchers have found that there is a physical connection between the gut

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A Blood Type That Has 82% Higher Risk of Dementia

Blood , mental health / PositiveMed

A Blood Type That Has 82% Higher Risk of Dementia [nextpage title=”…”] Most people only think about their blood type when they are donating or receiving blood, but your blood type can actually affect your health. Blood is divided into four types based on the antigens that exist on the surface of red blood cells,

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What Is Dissociative Identity Disorder And How To Deal With It

mental health , Symptoms / PositiveMed

What Is Dissociative Identity Disorder And How To Deal With It Dissociative Identity Disorder (D.I.D.) is a health issue that is associated with a large number of people diagnosed with mental illness. Multiple Personality Disorder was the initial diagnosis and how it may be more commonly known. Those diagnosed with D.I.D. have more than one

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10 Real Ways To Discover What You’re Passionate About

mental health , psychology / PositiveMed

10 Real Ways To Discover What You’re Passionate About If you are unsure about what you want to do in this life, you are not alone. There are plenty of people out here trying to discover their passion, and there is good news. Many of them have found it! Here are 10 of the best

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Inspired By His Own Experience Of Being Bipolar, He Directed His Feature-Film To Help Others

all positive experiences , mental health / PositiveMed

Inspired By His Own Experience Of Being Bipolar, He Directed His Feature-Film To Help Others My name is Paul Dalio. I’m a filmmaker, husband of my NYU film school classmate, father of two children, and bipolar. Of these labels, the one I’m certain stands out in your mind is bipolar – and not in a

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Researchers Found: Taking THIS While Pregnancy Increase Autism Risk By 87%

health , mental health / PositiveMed

Researchers Found: Taking THIS While Pregnancy Increase Autism Risk By 87% [nextpage title=”…”] Every expecting mother wants to ensure that her child remains as safe as possible while still in the womb. There is an entire world of information out there about what is and is not safe for expectant mothers. However, new studies are

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How To Recognize Early Dementia Signs And Prevent Memory Loss

brain , mental health , Symptoms / PositiveMed

Many people refer to dementia as an actual disease, however, it is simply a group of symptoms that are associated with the decline in a person’s reasoning, thinking, and ability to remember. Dementia can cause a person to have difficulty performing daily tasks and living independently, which makes it of the utmost importance to know

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15 Celebrities Share How They Fought Their Mental Illness To Help Others Find Courage

celebrities , Inspiration , mental health / PositiveMed

15 Celebrities Share How They Fought Their Mental Illness To Help Others Find Courage According to the National Alliance on Mental Illness, 18 percent of American adults experience some form of mental illness. That’s one in five individuals. Four percent experience disabling symptoms that impact daily activities. Despite the prevalence of mental illness, many people avoid discussing

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Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders

mental health , nutrition / PositiveMed

Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think. When your diet consists of too many overly processed foods instead of healthy, wholesome choices like fresh fruits and vegetables and lean meats, it’s easy to develop nutritional deficiencies that

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What Happens to Your Brain When You Take Xanax

brain , mental health / PositiveMed

What Happens to Your Brain When You Take Xanax If you suffer from an anxiety disorder, your doctor may prescribe Xanax. Known generically as alprazolam and first released in 1981, Xanax is a popular and widely-prescribed benzodiazepine that may be taken daily or used as needed. How does Xanax lessen anxiety, and what does it

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9 Weird Psychotherapy Methods that You Didn’t Know Exist!

health , mental health / PositiveMed

[nextpage title=”…”] 9 Weird Psychotherapy Methods that You Didn’t Know Exist! Psychotherapy isn’t what most believe it to be. While a certain stigma still exists, psychotherapy and other mental health professions are valid means of taking care of yourself. Psychotherapy exists as a professional relationship between the therapist and the patient. The goal is strictly to

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10 Special Qualities an Enlightened Person Has!

mental health / PositiveMed

10 Special Qualities an Enlightened Person Has! What does it mean to be an enlightened person? It seems a lot of people throw the word around to describe others yet don’t know what it actually means. We might say someone is enlightened because they are kindhearted, caring, and insightful. While these qualities indeed characterize an

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Can You Really Tap Your Problems Away? All You Need To Know About Emotional Freedom Techniques (EFT)

Alternative Medicine , mental health / PositiveMed

Can You Really Tap Your Problems Away? All You Need To Know About Emotional Freedom Techniques (EFT) Emotional Freedom Techniques (EFT) is a deceptively simple but powerfully effective strategy anyone can use to eliminate negative emotions, anxiety, past trauma and more. It’s easy to learn, requires no special equipment and can be done anywhere, any

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Words You Should Never Say to Anxiety Sufferers

Depression , mental health / PositiveMed

Words You Should Never Say to Someone Suffering from Anxiety Sometimes people don’t know how to act around those who are known to have an anxiety disorder. The tendency to “walk on eggshells” may be well-intentioned, but it usually only serves to make anxious people feel even worse. In order to keep a conversation from

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