Frozen strawberries with yogurt coating
Dip strawberries in yogurt, freeze it and you’d get this healthy and delicious snack. Also check out how berries fight against memory loss here.
Coconut Water for Hydration
Coconut water is one of the most amazing beverages in the world for hydration. It’s compatible with our biological system and even in some remote areas of the world, it’s been used for intravenous hydration and resuscitation of critically dehydrated patients! Interestingly, some studies have shown that coconut sugar is useful for lowering the blood
5 words to cancer
If you’ve been asked to tell 5 words to cancer, what would your words be? Couple of weeks ago I HAD CANCER, asked the same question and here are some of the most amazing answers/pictures: Please don’t forget to share your personal “5 words to cancer”
Your favorite food fat content
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me was the huge amount of fat in doner kebab and relatively less amount of fat in a McDonald’s burger (probably because 1/4 pounder is not a full portion!). Also the
Adele and the meaning of success
“I’ve never seen magazine covers and seen music videos and been like, ‘I need to look like that if I want to be a success. Never, I don’t want to be some skinny mini with my tits out. I really don’t want to do it.” ~Adele
Running Shoes 101
Running is one of the best exercises for your body, but you can’t run without shoes. So finding the perfect running shoes is crucial. In this amazing infographic you can find some very useful information on how to select your running shoes.
Take charge of your attitude
Take charge of your attitude. Don’t let someone else choose it for you.
You laugh at me because I’m different
You laugh at me because I’m different. I laugh at you because you’re all the same. ~Lady Gaga
The secret of happiness
The secret of happiness is not in what one likes to do, but in what one has to do.
You Are What You Eat, and Think, and Believe
We have all heard that you are what you eat, and you are, great hair and skin come from the inside out. What you put into your body is directly reflected on the outside of your body, but also what you think is also reflected in your face and your skin, and even what others
EAT GREEN
From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples of green food benefits:
Adele and her body image
This quote is an amazing quote from one of the most incredible singers of our time: Adele “I’ve never seen pictures of hot men and been like, ‘I need to change what I look like if I want to be with them,’ or to sell more records; I don’t even need to. I’m selling records.”
Your body on veggies
For those veggie lovers (including myself) this image is even more amazing. The designer/photographer was really creative.
When We Eat Matters
[Last updated: 29 Nov 2012] When we eat is just as important as what we eat. Studies have shown that breakfast is our healthiest meal of the day and in the afternoon and specially the dinner time, we care less about what we eat. Also as we approach to the weekends, we care less about being
Never mistake knowledge for wisdom
Never mistake knowledge for wisdom; one helps you make a living the other helps you make a life.
sometimes that mountain you’ve been climbing is just a grain of sand
sometimes that mountain you’ve been climbing is just a grain of sand. what you’ve been out there searching for forever is in your hands.
sometimes that mountain you’ve been climbing is just a grain of sand Read More »
